NAVIGATING THE MENOPAUSAL JOURNEY: COMPREHENDING AND EMBRACING TRANSFORM

Menopause, frequently known as "the alter," marks a major milestone in a lady's lifestyle. Commonly developing in between the ages of 45 and 55, menopause signifies the end of reproductive many years. Even so, It can be way more than simply the cessation of menstruation; It is really a posh Organic system accompanied by An array of Actual physical,